Hypnotherapy – Benefits

There are many benefits...

Hypnosis produces many positive relaxing effects on the mind and the body. It is a natural, holistic therapy and has no side effects.

 

Key Physiological Changes Include:

  • Decrease in heart rate.
  • Decrease in respiration rate.
  • Decrease in blood pressure.
  • Decrease in skeletal muscle tension.
  • Decrease in metabolic rate.
  • Decrease in stress hormone production.

On the mental level, as the brain activity reaches alpha waves, you experience a decrease in analytical thinking. Regular practice of hypnosis keeps your mind from racing. Consequently, you experience an improvement in memory and concentration.

Emotionally, you experience an increased availability of positive feelings and emotions because muscle tension, one of the chief impediments to the awareness of your feelings, is reduced.

On a physiological level, in hypnosis you begin to reverse the adverse effects of stress as you engage the parasympathetic portion of your central nervous system. As the stress hormone levels begin to decrease, your whole body begins to function on a healthier level, which provides more energy for healing, restoration, and rejuvenation.

Hypnosis has been used for prevention and, or reduction of psychosomatic disorders such as hypertension, migraines, headaches, asthma, ulcers, insomnia, etc.

Services after Covid-19

Services after Covid-19 for all my lovely clients/friends!

Following the development of the Covid-19 and comprehensive regulations for therapies, I'm keeping my Psychic Work and Alternative & Complementary Practice preferably for Phone & Video consultations only for all services so to ensure that all clients are completely safe in their own home.

You should know though, that all services I offer, the psychic services, and all therapies, can be done via video without any loss of accuracy, quality, or efficacy. Obviously, it would not be totally personal, but I can assure you that the effectiveness remains the same.

For those clients who do now need consultations in person, I offer you from August 2020 all services from my home office at LS2, close to the New Briggate office with a fee reduction, and also, if you should prefer, from Headingley, and for Psychic Readings and some of the therapies, at the New Briggate.

Please note that I follow all the safety procedures and work with mask, visor and gloves, and at times, I might take the mask off, and keep only the visor, and would appreciate if you would also wear a mask for your own safety.  For therapies, additionally, I work with tunic, as before, but also a plastic apron and the bed always covered with a plastic layer plus a disposable roll paper to ensure all regulations and procedures for your protection. For therapies I wear only a visor to make sure communication is fluent and without misunderstandings.

I apologise for any inconvenience that this may cause but this is a way of ensuring that you will always be, and feel safe when you have your consultation with me and all the regulations and procedures with all the disinfecting of the place, handles and any other buttons or places a client should touch - as well as all forms to be filled in by clients before, and myself, after the treatments.

My warmest wishes for continued good health, especially taking extra care of yourselves, and thank you for your continued support :)

Much love, Heloisa

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