Helpful Links

Links to websites’ articles we find Helpful and would like to help spread the word

Website Disclaimer

By requesting inclusion of articles and links on my website, or following their links, you agree with the following: 

All content from external sources on this website eg. articles, or “frames”, and the inclusion of links to external websites from Heloisa’s website are posted here in good faith through their requests to help augment awareness of their helpful articles, and do not constitute an endorsement by Heloisa Stephan of those sites, or their content, views, opinions, products, or services presented on the external sites, or/and of any sites linked to them. 

Heloisa Stephan is not responsible, or liable for the legality, lifespan, validity, accuracy, completeness, or effectiveness of information on externally linked sites, or for any damages or costs for services or transactions, clients and website users incurred while using externally linked sites.

Heloisa Stephan reserves the right to remove, edit, move, or close any content item for any reason, including, but not limited to, comments that might be hurtful to others, or infringe the law in the UK.

This website contains copyrighted material (all rights reserved). None of the posts and articles on Heloisa Stephan’s webpage may be copied, changed, reproduced, or reprinted without written permission.

General Guidelines for the Adding of Articles With Their Links
Please write your so valuable texts and articles so that I can copy and paste it here with the appropriate:
1. Title of the article
2. Name of the Organisation
3. Its location
4. Accompanying text
5. And the link to the article.

Thanks a lot for your understanding!

Heloisa Stephan

Table of Contents

Newmouth’s guide is all about oral cancer and the signs and symptoms to look out for.

In the U.S., 92,000 live with oral cancer, and 8,000 die from it every year. All cases of cancer benefit from early detection. That’s why we wrote this guide, to help as many people as possible understand the signs and symptoms of oral cancer and check with their dentist to make sure they are safe.

Mental and Emotional Support with Cancer in Idaho

Eagle Creek Ranch Recovery is a detox and residential treatment centre located in Idaho. We offer a variety of programs and services designed to help individuals overcome addiction and start on the path to recovery. We also offer resources and support for families and loved ones who are affected by addiction.

Social Media Addiction

The SMVLC is  an organization that focuses on the damaging effects social media can have on some of our lives. They recently have been featured on major publications and media outlets like ABC News and Good Morning America!

You may not be surprised to hear about the addicting effects from using social media, especially on the younger generations.

Studies have
shown that social media can be as addictive as nicotine, and this
addiction is linked to lower self-esteem and depression.

They have put together an in-depth guide about social media addiction and included some helpful information specifically about teens.

Mental and Emotional Support with Cancer

Mesothelioma.net is an advocacy and support group dedicated to providing all the latest in cancer research, treatment, and aid. Our team has worked diligently with health professionals to compile fact-checked and physician approved information concerning caring for your mental and emotional state during a cancer diagnosis.

Camp Lejeune Water Contamination

Military personnel who served at Camp Lejeune between 1953 and 1987 were exposed to contaminated water, resulting in deadly illnesses. An estimated 500k to 1 million veterans and their families have been affected over a 60 year period.

Meirowitz & Wasserberg, LLP put together an educational article that describes more about this issue, including the health effects, and how veterans can receive their benefits:

Alcohol & Drug Detox in Houston, Texas

Patients can expect to overcome withdrawal symptoms and cravings in a safe and recovery-focused environment at Magnolia City Detox. Upon admission, our medical treatment team will not only provide a treatment plan while in our care but will also work with you and your loved ones to develop a discharge plan that is suitable for your recovery.

Mental Health Disorders and Obesity

Renew Bariatrics is a community of doctors, surgeons, and employees dedicated to helping people live better by supporting healthy weight management.

Weight bias or stigma refers to the discriminatory acts and ideologies targeted towards individuals because of their weight and size. This bias can lead to discriminatory behavior that affects a person’s self-esteem/mental health, employment opportunities, and even the quality of healthcare they receive.

We’ve created a guide to educate communities on the mental health effects of weight stigma, and how to take control of both your physical and mental health to be able to live your best life.

Our goal is to be a valuable source of information to help people make educated decisions about their physical and mental health.

Free Digital Resource for Eye Health and Vision in Age

MyVision.org is a free digital resource led by expert ophthalmologists and optometrists to provide trusted information on eye health and vision.

It’s no secret that aging brings along a variety of health issues. For many, deteriorating eyesight is one of the first health issues noticed. Recent studies and research strongly link eye health to various conditions, including Alzheimer’s and other mental health problems.
To educate the public on this, we recently published a guide on aging and eyesight.

This information would be a valuable addition to your page, especially for your older web visitors.

Luna Recovery Services in Houston, Texas

LUNA RECOVERY SERVICES is a first-class drug and alcohol rehabilitation treatment center.

Inpatient and outpatient facilities are located in the upscale neighborhoods of Tanglewood and The Heights in

Houston, Texas.
 
Our highly trained team of addiction and mental health professionals is dedicated to doing everything they can to support our clients and their families through addiction recovery.

Addiction Resources in Danvers, MA

Among the most important addiction resources is addiction treatment. There are many different types of addiction treatment available.

 

The most important factor in choosing a treatment is finding one that meets the specific needs of the individual.

The Leading Addiction Treatment Center for Portland, Maine

Our addiction treatment center provides exceptional care in a serene, supportive setting. Clients and their

loved ones will find encouragement at every level of care from dedicated treatment specialists and their peers in recovery.

Westwind Recovery in Los Angeles, CA, Believes

Every life is valuable. Every individual has the potential to create positive change and make our world a better place. When one of us gets caught up with substance use or a mental health disorder, we lose the ability to bring these gifts to the world.

Addiction causes us to lose our capacity to love, hope, help, and heal.

 We lose ourselves, often with tragic results.

Raising Awareness about Cancer and other Asbestos-related Diseases such as Mesothelioma

The Mesothelioma Veterans Center is an advocacy organization.

At The Mesothelioma Veterans Center, we offer free resources that are reviewed by certified oncologists and provide detailed information about mesothelioma and its health impacts. Our mission is to raise awareness about cancer and other asbestos-related diseases such as mesothelioma.

Casco Bay Recovery in Portland, ME

Located in Downtown Portland, Casco Bay Recovery offers experienced, client-centered treatment for individuals seeking freedom from alcohol and substance use disorders. In our center, we provide individualized outpatient treatment in order to help our clients make lasting changes in their lives.

Through a variety of methods, including holistic therapies, one-on-one counseling, and family involvement, clients become their healthiest selves.

Substance Abuse Treatment and Mental Health Services in PB, Fl

Telstone IOP is a West Palm Beach behavioral health facility. We offer outpatient substance abuse treatment and mental health services for those in Palm Beach County who are dealing with co-occurring disorders..

Our behavioral health programs address the challenges of individuals who require support and guidance in these areas

Addiction Treatment Center in Northfield, New Jersey

Here at Achieve Wellness and Recovery, our goal is to help our patients in discovering their way in a comfortable and safe environment. We have a dedicated team of staff and clinicians determined to provide the most effective quality of care.

You can find the path to your life purpose even if you are struggling with alcoholism or substance abuse.

Chapters Recovery Center – Danvers, MA

When you come to Chapters Recovery Center, you’ll find that there are a wide variety of approaches and addiction treatment services available because we know that not every treatment will work for every individual.

With a range of both holistic and evidence-based treatment options, we work to help heal each client who comes through our doors. We provide individualized treatment options to help our patients, addressing their substance abuse issues more precisely and efficiently.

Resources and Treatments for Substance Abuse in Portland, ME

 Casco Bay Recovery shows the resources and treatments available for someone struggling with
substance abuse and how they can find long-term solutions.

Here you can see new and unique resources to help people acquire information relating to substance abuse and related.

Guide for the Search of Holistic Addiction Treatments

At Addiction Group, we’re constantly researching new and alternative ways for those we love to get free from alcohol and drugs. We created a guide for anyone searching who is interested in holistic treatments such as acupuncture:

Trying to get of the root of addiction is important, which is why we made sure to include information like:

  • Using tools like animal therapy or equine (horse) therapy for recovery

  • Using acupuncture for detox and withdrawal symptoms
  • Benefits of using holistic therapy for Recovery

How to Increase Happiness and Productivity in the Workplace

A recent poll concluded that a mere 15% of global workers actually like their job. The vast majority positively dislike their workplaces, perceiving them as something to be endured rather than enjoyed.

How Does Happiness Affect Productivity? Before we continue it’s worth establishing the clear link between happiness and productivity.

A landmark study from The University of Warwick in 2015 proved that increased happiness directly correlates to greater productivity.

Happier individuals showed approximately 12% greater output, whilst unhappy ones demonstrate notable less productivity.

Help for People Find Nursing Homes & Assisted Living Facilities in their Area

 Here’s a compiled list of all nursing homes and assisted living facilities across the United States to help individuals identify all available options in their geographic area.

You can use the maps on the state pages to scroll to your region, or you can use the tables to search by city or zip code.

Guide For Disabled Veteran Rights

In the United States in 2020, there were 4.7 million veterans with a service-connected disability — or a debilitating injury they incurred during active duty service, according to the Bureau of Labor Statistics
(BLS). Disabled veterans, or those veterans who are facing debilitating illness or injury post-combat, may face great challenges when they return home — challenges beyond the scope of their injuries.

LegalFinder is a brand new resource connecting people to best-in-class lawyers in their local areas.

Because of our passion for community involvement, we wanted to use our expertise to create free informational resources for our often-forgotten veterans.

Access & Guides for Mental Health & Substance Abuse Resources

Rehab.com LLC, “The Help Company”, recognizes that not everyone has access to the best quality care within their communities. A 25% increase in anxiety and depression has been seen worldwide due to the Covid-19 pandemic and we’re still seeing its impact on mental health and substance abuse nationwide.

Our company envisions a world where barriers to recovery do not exist, care is ubiquitous

and accessible, and good health is possible for anyone who aspires to it.

With that said, we set out on a mission to create the best possible platform to provide people across the nation with access and guides regarding mental health and substance abuse resources within their own community. You can take a look at what we’ve been doing by clicking on the link.

Our core values are transparency, community, and neutrality. We are committed to the visibility of all providers, no matter their size.

Senior Citizen Technology Resource

The guide features a ton of suggestions for ways that seniors can utilize technology to help improve their own safety without endorsing any specific products (i.e. no ads on page).

This guide to wearable technology for seniors makes a great addition to the other resources, and a helpful addition to your, page.

List of all Addiction Treatment Centers Located in the United States In Map Format

I’ve compiled a list of all addiction treatment centers located in the United States and displayed them in a map format.

There are over 15,000 listings in the map along with each location’s contact details, website, and a link to Google Maps driving directions.

 I wanted to make it as easy as possible for anyone searching for addiction treatment centers to find location options in their area.

If you happen to know of any locations that are missing from my map, I would love to know about them!

Useful Resource About Things You Can Do Instead Of Watching TV

While I was browsing through the internet, I found your page: https://heloisa.org/helpful-links/, and found its contents really helpful and provide valuable information for our world today. I love the content and hope to provide an article of mine that I think can be a good fit to your page as a complementary resource.

I make these articles myself and put proper time and research in order to produce quality content.

With that being said, I do not charge for this resource and would love to give you the liberty in putting it where you see fit.

Addiction Treatment Lifeline

My name is Chris, and I’m a grateful recovering addict (15+ years). I’m also one of the founders of the new website, AddictionGuide.com.

Addiction Guide is one of the only educational websites founded by a recovering addict, an addict’s spouse, and a board-certified addiction doctor.

Over 100,000 Americans have died of a drug overdose during the pandemic, and so we created this website with a clear mission – we want to save lives.

The best jobs for seniors (with 30+ examples) & How to Avoid Age Discrimination

We (resume.io) published an article outlining 30+ jobs that are especially great for seniors. We’ve noticed a lot of our users have been retired folks who may be either looking for a fulfilling part-time job just to spend some free time, or for extra spending money, so we produced an article especially for them.

We also recently put together a resource on helping people avoid or combat against age discrimination when searching for a job.

Alcohol Detox

A leading mental health concern in America is alcoholism, which affects nearly 14 million people. AlcoholHelp.com is an organization that provides extensive and reliable information regarding alcohol.

Our website was founded on a commitment to help people in need, and we believe that the right resources can make the difference in someone’s life.
 
Our educational guide explains the detox process to help individuals find the most successful path to sobriety. I am confident that our site will help those in need learn more about the issues surrounding alcohol misuse.

WordFinderX - 16 Fun and Rewarding Activities for Those With Dementia

Many resources for those with dementia and Alzheimers are geared towards recognizing symptoms or helping them or their caregivers cope with the situation, but I didn’t see a ton out there that curated activities to help them enjoy their lives a little more.

Elemy - Understanding Autism, Gender Identity & Gender Diversity

 

Elemy is an innovative, tech-forward provider of in-home and online applied behavior analysis to help children on the autism spectrum meet their unique needs.

We created a free educational guide covering autism and gender identity. This resource highlights research about gender identity, dysphoria, and diversity in neurodivergent individuals, as well as information on support groups for those with autism spectrum disorder and gender identity diversity.  Please take a look at our links:

Shoulder Pain and Treatments in Sydney NSW

We published a comprehensive guide on how to Understand Shoulder Pain, as an additional resource, as we all know how important it is to understand the different types of shoulder pain and help you to discover what type you may have.

Addiction Treatment Resources in Ocean Park, WA

Substance addiction in Washington has plagued the state and has continued to rapidly increase within its borders each year since the 1990s. Here at Free by the Sea, we recognize the severity of the situation that is happening and hope to help our current and future rehab patients regain control of their lives again.

Addiction Treatment Services in Manchester, NH.

The mission of Live Free Recovery Services and structured sober living Homes in NH is to help men and women recover from chronic drug and alcohol addiction. We do this through the multiple pathways to recovery, the 12- steps, and a Medicated Assisted Treatment philosophy.

Drug and Alcohol Addiction Resources in Pacific Beach, CA

With the right therapy plan, a person can learn the keys to beating the cycle of addiction.

At Northern Illinois Recovery Center, our team understands that each person is unique and that addiction is complex. We develop custom treatment plans for every person’s needs. If you or a loved one have symptoms of depression, please reach out to the staff at Northern Illinois Recovery Center for help right away. The sooner you begin your treatment, the better the outcome will be.

Mental Health Resources in Southern California

The mission of Live Free Recovery Services and structured sober living Homes in NH is to help men and women recover from chronic drug and alcohol addiction. We do this through the multiple pathways to recovery, the 12- steps, and a Medicated Assisted Treatment philosophy.

LA Drug and Alcohol Addiction Rehab Resource

With the right therapy plan, a person can learn the keys to beating the cycle of addiction.

At Northern Illinois Recovery Center, our team understands that each person is unique and that addiction is complex. We develop custom treatment plans for every person’s needs. If you or a loved one have symptoms of depression, please reach out to the staff at Northern Illinois Recovery Center for help right away. The sooner you begin your treatment, the better the outcome will be.

Influences of Religion and Spirituality in Addiction Treatment

The mission of Live Free Recovery Services and structured sober living Homes in NH is to help men and women recover from chronic drug and alcohol addiction. We do this through the multiple pathways to recovery, the 12- steps, and a Medicated Assisted Treatment philosophy.

Northern Illinois Recovery Centre - What Depression Can Look Like

With the right therapy plan, a person can learn the keys to beating the cycle of addiction.

At Northern Illinois Recovery Center, our team understands that each person is unique and that addiction is complex. We develop custom treatment plans for every person’s needs. If you or a loved one have symptoms of depression, please reach out to the staff at Northern Illinois Recovery Center for help right away. The sooner you begin your treatment, the better the outcome will be.

How to Safely Taper Off Methadone and Subutex

Here is a guide from Compass-Recovery about how to safely taper off Methadone and Subutex. These two medications are prevalent in the treatment of opioid addiction, but they have their own side effects as well.

You can find more information about them above.

Addiction Resources: Substance Abuse in New Jersey

The above resource from North Jersey Recovery is related to addiction, alcohol, and cancer and might make a great addition to

  the “Resources” links column.

Including the left link, we hope to share a few more pages and to highlight their information too.

Cell Phone Addiction: What Are The Signs And Symptoms?

CellPhoneDeal has put together a relevant and very informative content article that you may find helpful. It is a valuable piece of information about Mobile Addiction, its signs and symptoms.

Actionable Tips On How To Be More Relaxed

Fingerprint for Success (F4S) recently produced an article to share actionable tips on how to be more relaxed and to have a gentle way of navigating the trials and tribulations of life.

Chronic Pain: What It Is And How Proper Testing Helps

Did you know that over 100 million Americans suffer from chronic pain? That’s 30% of the population. We all likely have a parent, or grandparent, struggling through life with pain.

Can that number be reduced?  Yes.  Only 1.5 million Canadians suffer from chronic pain.  That is only 10% of its population.

To spread awareness of the problem, we have published this well-designed article to provide comprehensive information to the public.

Aging & Dental Health, Alcohol & Smoking Abuse For Oral Health

Byte-, an organization obsessed with what keeps us all smiling, dental health, recently published an educational dental health guide for seniors. This free resource highlights the steps to maintaining your natural smile as you age,

common dental health issues, paying for dental care, and more.

Please take a look at the link on the left.

Byte has also two informative guides that discuss the effects of smoking and alcohol abuse on your oral health, and this is a valuable addition that our readers can also check out.

9 Ways To Improve Eye Health & Eyesight

We know every person’s visual health experience is different. Holistic practitioners use a variety of treatment techniques to help their patients take responsibility for their own well-being and achieve optimal health.  We created a holistic guide to help families better understand their vision and how to keep their eyes healthy.

Given how common visual deficiencies have become, Vision Center made a point of including:

  •   Patient education on lifestyle changes and self-care to promote wellness.
  • · Information on diet, exercise, psychotherapy, and alternative therapy options.   
  •   9 ways to improve eye health & eyesight.

What You Need To Know About Insomnia

HealthMatch  has recently published a detailed content about Sleep and Health.

 Their complete guide about Insomnia is not only a useful and valuable resource, for it includes the overview of the symptoms, causes, treatments, and prevention of insomnia, but there are also answers to uncommon questions about insomnia.

Family Role in Addictions

We share a passion to help people and addiction has been an ongoing epidemic society is faced with. According to an article from Our World in Data, substance abuse kills more than 11.8 million people every year. While people spend most of their time focusing on the person with an addiction, the family tends to be overlooked when they can be a major component.

We understand the significance of family roles in dealing with addiction, so we’ve

created a resource page to help educate families on this.

This resource provides insight on different roles they play and how it affects an addicted loved one, ways to help themselves while dealing with it, and ways to help their loved one, which you can see on the link above.

21 Tools for Emotional Wellness and Sleep Health

Sleep and mental health are two key factors in everybody’s
well-being. We put together a list of highly recommended tools, apps and
products to help people with their overall emotional wellness that you
can see on the link above.

Psychologists and established business owners are among those who chimed in

with their recommendations, including:

*             Calm app

*             Sleep trackers

*             White noise machines

*             Weighted blankets

*             Products featured on Shark Tank

Decreasing The Stigma Associated With Addiction

Mental health is vital for us all, but substance use can be a roadblock. Many people have experienced addiction in some way this past year. We want to share our free web guide about drugs, alcohol, and addiction recovery. We are not a facility ourselves, but we passionately believe that awareness is empowering.

We want to share our main section about rehab.
Our website organizes countless other substance use topics and can help
navigate recovery for anyone. Just familiarizing these things can change
lives!

Guide To Support Families Looking For Ways To Encourage Their Eye Care

We know every person’s visual health experience is different. Holistic practitioners use a variety of treatment techniques to help their patients take responsibility for their own well-being and achieve optimal health. We created a holistic guide to help families better understand their vision and how to keep their eyes healthy.

Given how common visual deficiencies have become, we made a point of including:

·  Patient education on lifestyle changes and self-care to promote wellness.
·  Information on diet, exercise, psychotherapy, and alternative therapy options.  
·  9 ways to improve eye health & eyesight.

Guide on the many ways discrimination can affect Veterans

Florin|Roebig, is a law firm with a long history of achieving results and representing clients from virtually every state in the Nation. Because of our passion for community involvement, the Community Outreach team wanted to use our experience and gathered knowledge to create informational resources.

We recently wrote a guide on the many different ways discrimination can affect Veterans and their families, and this might be a good fit for your audience.

Many of us can agree that knowledge is power. This is something we’ve noticed when working with our Veteran community, and how simply learning about their experiences can provide a sense of comfort. For that reason, we created this guide for community members who feel as though they’ve been discriminated against and want to understand what discrimination can look like, what their rights are, as well as their options of defense.

In the guide, we touch on different points such as: 

  • Disabled Veteran Rights
  • Discrimination in the workplace, healthcare system, social setting, and legal settings
  • The laws protecting Veteran rights 
  • What to do if you have experienced discrimination
  • Government resources
  • & much more

Wellness Includes More than 1 Dimension - Learn the 8 Dimensions of Wellness

When you think about wellness, do you think about more than physical health?
Wellness is so much more, encompassing aspects of physical health,
mental health, spiritual health, and life satisfaction. You can learn more in our new 8 Dimensions of Wellness Guide. 

Along with researching and writing helpful information (hopefully) we curated and included great videos that give diverse perspectives on the 8 dimensions of wellness.